Services & Rates
Private Personal Training
The one on one training you've been looking for. Weather you want to lose weight, gain muscle, or need the extra push during your workout. Look no further at S.T.C we take our clients and their goals very serious during their training. Don't miss out on the experience. Call today for a consultation.
Group Training
I provide a variety of group training sessions. Please call for more information.
Online Personal Training
This program is for those who are self motivated and has some experience with exercising, but has not been able to reach their goals or has hit a plato. This is a online fitness program that is tailored to your fitness goals. You’ll receive a personalized program based on your health and fitness goals either at home or at your local gym. You’ll have the accountability and support you need to succeed with daily check-ins and the support to improve your overall health and fitness.
